TheraBand use can improve the cooperation of muscle groups. It also works on strength and range of motion. The TheraBand’s unique properties allow it to be stretched and relaxed in a smooth and consistent manner. This prevents the bounce at the end of a range of motion exercise that can cause muscle spasms.
The lighter resistance levels are good when you are in the early stages of physiotherapy and rehabilitation.
Red – Light Resistance only $6
Medium levels of resistance are good for those persons starting a strengthening program, or for persons increasing muscular endurance.
Green – Medium Resistance only $8
Higher levels of resistance are for more advanced exercisers needing more resistance.
Black – Heavy Resistance only $10