Balanced Bodies Massage in Port Melbourne and Doncaster

  Contact : 1300 305 156

Therabands for Rehabilitation

TheraBand use can improve the cooperation of muscle groups. It also works on strength and range of motion. The TheraBand’s unique properties allow it to be stretched and relaxed in a smooth and consistent manner. This prevents the bounce at the end of a range of motion exercise that can cause muscle spasms.
The lighter resistance levels are good when you are in the early stages of physiotherapy and rehabilitation.

Red – Light Resistance only $6
Medium levels of resistance are good for those persons starting a strengthening program, or for persons increasing muscular endurance.

Green – Medium Resistance only $8

Higher levels of resistance are for more advanced exercisers needing more resistance.

Black – Heavy Resistance only $10