Balanced Bodies Massage in Port Melbourne and Doncaster


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Nutrition and Dietetics

An Optimised Diet is the Key to Stay Healthy

We have all heard of the importance of exercise, to maintain a healthy existence – but how often do consider the food we eat to have a greater impact on our health and wellbeing?

A dietician does more than tell you how many calories (kilojoules) you should eat on a daily basis – they recommend the right foods to help you feel and perform better.

The dietitians at Balanced Bodies are all accredited as dietitians, as well as nutritionists. They are professionally recognised by the industry body, Dietitians Association of Australia.

At Balanced Bodies, our Dieticians are trained to help you identify ways in which you can improve. We discuss any outstanding health issues you may have and then provide a strategic plan to help you achieve a healthier lifestyle.

We aim to optimise nutrition for our clients by providing comprehensive dietary assessment and treatment. We offer a variety of services for children, adolescents and adults. As well as provided assessment, education and advice for a variety of health issues including:

  • General Healthy Eating (Improvement of Diet and Lifestyle, Non-Diet Approach)
  • Heart Disease
  • Diabetes (Type 1, Type 2, Pre-Diabetes and Gestational Diabetes)
  • Hypertension (High Blood Pressure)
  • Hyperlipidaemia (High Cholesterol)
  • Weight Loss/Weight Gain
  • PCOS
  • Maternal Nutrition (Pre and Post Pregnancy)
  • Child Nutrition (achieving optimal growth, fussy eating etc.)
  • Coeliac Disease
  • IBS Symptoms
  • Nutrient Deficiencies (anaemia incl.)
  • Poor Appetite/ Malnutrition
  • Constipation/Diarrhoea
  • Reflux
  • Food Intolerances
  • Vegan/ Vegetarian Diet

Please do note that the above is just a brief list of what a Dietitian can assist you with. A Dietitian can help you with anything related to food and nutrition.

Need some Help picking the Right Foods?

Balanced Bodies is a Port Melbourne and Doncaster based health provider, specialising in Diet.

Contact us Today  and let us help you make the best food choices for your health and wellbeing.