Balanced Bodies Massage in Port Melbourne and Doncaster

  Contact : 1300 305 156




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TheraBand use can improve the cooperation of muscle groups. It also works on strength and range of motion. The TheraBand’s unique properties allow it to be stretched and relaxed in a smooth and consistent manner. This prevents the bounce at the end of a range of motion exercise that can cause muscle spasms.

The lighter resistance levels are good for persons in the early stages of rehabilitation.                         Red – Light Resistance only $6
Medium levels of resistance are good for those persons starting a strengthening program, or for persons increasing muscular endurance.                    Green – Medium Resistance only $8
Higher levels of resistance are for more advanced exercisers needing more resistance.                      Black – Heavy Resistance only $10

Consult with your therapist to determine which resistance is best for you.


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Red, Green, Black