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1 Hour Dermalogica Facial only $49
“The Physical Benefits to Regular Pedicures”
What’s better for sore muscles, Heat or Cold?...
Easy Christmas Gift Idea!
Get Your Tan On for Spring Racing

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“The Physical Benefits to Regular Pedicures”

Everyone knows that it feels nice to get a pedicure. Getting some extra time spent on pampering the toes and legs is always welcomed. Even the polished toenails look wonderful and make you feel so pleased with yourself! 

However, there are also physical benefits to getting a pedicure on a regular schedule. While your Beauty Therapists are working on your feet, they are doing more than just playing with your toes. By removing the dead skin and calluses with either rasp, or other implements, your Beauty Therapist is helping to improve the appearance as well as your comfort.

What’s better for sore muscles, Heat or Cold?...

If sore muscles have you yearning for relief, what's the best strategy to soothe inflamed muscles, heat or cold? 

Cold first, and then later, heat can help. Wearable heat patches, available at Balanced Bodies, allow you to apply heat and keep moving. 

Cold first: To relieve pain associated with sprains and strains, it's usually best to first apply a cold compress for about 20 minutes at a time every four to six hours over the first few days. Cold reduces swelling and inflammation and relieves pain.

Shellac by CND at Balanced Bodies

Balanced Bodies CND ShellacBalanced Bodies beauty and massage salon is excited to offer as part of its nail care services and treatments a revolutionary new nail product that will change forever the way of the manicure and pedicure - CND Shellac.

We love Shellac's patent-pending UV3 technology, providing a convenient nail product that applies like a nail polish with zero drying time into a flawless mirror finish and wears like a gel. The other bonus is that it contains no harmful chemicals (such as formaldehyde).

This little wonder for nails offers chip free, smudge free, brilliant long wearing shine (14 days) and is removed fast and gentle (in half the time of other gel polish products) without damaging your natural nail.

Balanced Bodies the new business on the block

Balanced Bodies Albert Park Opening SpecialWelcome to Balanced Bodies! We are excited to be here and finally open, right here in the bustling Bridport Street, Albert Park, definitely one of the best and most convenient locations you could possibly ask for!

To celebrate, we are offering an incredible 50% off our services (conditions do apply), so make sure you take advantage of our special opening offer. Valid until May 31.

Keep your eyes open for our monthly specials - we promise to bring you something worthwhile each month and this will be a regular feature here at Balanced Bodies.