Balanced Bodies Corporate Fitness Services

Balanced Bodies will structure a program to suit your venue, the individuals involved and your budget.

Our services can be combined for an event, a team reward or to establish a great work-life balance. Corporate Pilates / Corporate Massage combinations are just one of the many that you can choose from.

We want to provide you with the best possible experience, so please contact us if you would like to arrange an obligation free meeting, where we can establish how to most effectively help you.

Yoga at your workplace
Dance: choose your style!
Meditation Sessions

Balanced Bodies Corporate Pilates classes are conducted by APMA qualified instructors. We strongly believe in and value the principles of Pilates, which we carry into every session.

Our Corporate Pilates classes cater for beginners through to advanced, and group sizes can range from 2 - 12 people.

Pilates can also be combined with Massage or Yoga for the ultimate Balanced Body experience at your workplace.

Corporate Massage.
A massage from our skilled Myotherapists at your workplace can reduce pain, stiffness and stress. Our corporate massage service is available for small or large groups. We can treat issues such as headache, sports injuries and back pain. We also have a clinic in South Melbourne.

Involved in team sports?
Balanced Bodies offer team coaching from professional trainers. Whether your team's aim is for fun, fitness or competition, we can create a training program for your needs. We welcome all levels of skill and fitness. Great for team building and acomplishing a different type of goal. More..